Avidia Bank Workshop

How do you maintain high performance in your workplace?  Work-related stress is the leading workplace health problem and a major occupational health risk, ranking above physical inactivity and obesity.  According to the CDC, productivity losses linked to employees who miss work cost employers $225.8 billion, or $1,685 each year.

By offering employees the means and the educational tools to take control of their wellness, you reduce health care costs, augment productivity, increase employee retention and build on your performance culture. Participants will learn to see their routines and habits through a different lens and brainstorm strategies to manage with more intention/purpose, walking away with actionable steps to make positive changes possible.  My passion is in preventive maintenance, so we start with the end in mind and do it right the first time.

• Understand root cause of low energy and negative environment
• Find your fuel for mastering drive, momentum and motivation
• Gain mental resilience to reduce distractions and develop new awareness
• Learn how to increase personal productivity & develop healthier work/life balance
• Small steps for big impact in personal health; results, not rituals

Address the source of their stress(es) and help your team transform their mindset while developing improved skills they can utilize in the workplace AND at home. Enhance the wellness of your employees; body, mind and bottom line!